How We Can Work Together

“Take protective action out of love rather than fear”

 

A Discovery Call is usually the first step for new potential clients who are interested in working 1:1 together to get to the root of their metabolism, hormonal and blood sugar issues.

This will allow us to get to know each other and for you to ask any questions before making an investment in yourself.

We can discuss what kind of help you are looking for and what may be influencing your current issues BUT no health advice is provided on this call.

1 Month Program - Metabolism Jumpstart $387

Short term support with a root cause approach.

What You Get:

*Review of intake forms

*60 min consultation appointment: health history review, discuss health concerns, identify goals

*Personalized wellness protocol

*Copy of Meal Guide for Insulin Resistance (protein + fibre rich meal ideas, how to structure your plate)

*1 follow up appointment

*on going email communication during the program

3 Month Program - Metabolism Restore $365 per month

A deep dive root cause approach with on going support, guidance and accountability so you can learn how to build long term habits for long lasting results.

What You Get:

*Review of intake forms

*60 min consultation appointment: health history review, discuss health concerns, identify goals

*Personalized wellness protocol + adjustments

*Copy of Meal Guide for Insulin Resistance (protein + fibre rich meal ideas, how to structure your plate)

*5 follow up appointments

*On going email communication during the program

*Option to order functional blood work for a deeper look at like glucose, insulin, thyroid and other metabolic markers.

6 Month Program

**available upon request


How It Works

 
 

Step 1: Begin with a discovery call.

Then book the service that best suits your needs and complete health intake forms.

 
 

Step 2: Consultation appointment to review health history, discuss health concerns and identify your needs and goals.

 
 

Step 3: Personalized wellness plan is sent to you.

We will stay in contact through out the duration of the program. We will also have follow ups to review, reflect, discuss and make adjustments.