About my journey

After getting sick with my own health issues (little did I know, it all started with a tick bite in 2017) which resulted in so many imbalances and odd symptoms. My hair started shedding like crazy, I was feeling more swollen and congested on the right side of my body and my brain felt like it was malfunctioning. I had so many neurological changes, my memory was getting worse, I had brain fog, I found my self stuttering or having difficulty speaking at times, dizziness and my ears started ringing.

I spent so much money and time, saw so many different people and tried so many things to try to uncover what was happening. At times, I was dismissed and made to think I was crazy or making a big deal about the odd out of place things that were happening to me. Thankfully my naturopathic doctor eventually had the idea to run a test for tick borne illnesses. The results shed a light of clarity around what was happening. Once getting over the initial shock of dealing with lyme co infections, I launched my self deeper into learning about the body. I was able to align with the right doctor and take intentional care of my body and immune system. After years of work and learning, I was so grateful to restore balance and feel like my normal self again.

Now, it is a labour of love to work alongside you to review and uncover imbalances, make connections, address health concerns and identify health goals.

Our modern world doesn’t always allow our minds and bodies to thrive, there is a large toxic load - physically and energetically. Over stressed and undernourished.

I support and guide you from a holistic lens, considering all elements of your life and how its effecting the current state your body is in, working to dig deep and get to the root cause of your imbalances. Optimizing nourishment and nutrition while identifying and removing toxins.

Our time working together is about building a strong foundation as you learn, have a deeper understanding of your body and create a lifestyle that restores balance, allowing you to THIRVE.

Part of the work involves cultivating a connection to our inner selves, looking at the subconscious mind and nervous system and identifying the false beliefs we’ve developed of ourselves, preventing us from living in our authentic expression.

The best food and supplement quality cannot take proper effect in a body that is in a chronic state of stress, anxiety, depletion or toxin over burden.

EVERYTHING IS CONNECTED - our mind, body, spirit + the Earth.

Welcome to a safe space.